The Ancestry Foundation has done a superb job of getting all the AHS14 presentations, held at UCLA – Berkeley, mixed and uploaded. There is a tonne of great material from this conference. I highly recommend taking some time to work through them all. Here is my talk.Read more "The Underappreciated Role of Muscle in Health and Disease"
All the action is behind the scenes with getting the Ancestral Health Society of New Zealand (of which I somehow found myself elected as the president), up and running as a strong and viable society, and in achieving some of its core aims. Hence the deathly silence on this blog. If you haven’t already, head […]Read more "Christchurch Ancestral Health Conference – June 29th"
It is awesome to be home and great to be able to kick off our NZ workshops for 2014 in Christchurch. We are booked to run our day-long nutrition workshop, covering all the ins and outs of how to eat a whole food diet in a world that would rather see you do otherwise, the […]Read more "Whole9 South Pacific Good Food Workshop – Christchurch"
This group is now officially all go! The aim is to have the occasional get-together throughout the year, be it for a coffee, a bite to eat, or something a bit more fun and physical. There seems to be a good community out there, so this could be a good medium to allow everyone to […]Read more "Christchurch Paleo Primal Meetup Group"
It feels like a long time between drinks for this blogging carry on. 2014 is shaping up to be more of the same. Sort of. There have been some exciting developments – developments which won’t leave much time for updating this site. Firstly, I am now resident in New Zealand again. Living in another country […]Read more "Preaching to the Unconverted"
“Cereal Killers” follows Donal – a lean, fit, seemingly healthy 41 year old man – on a quest to hack his genes and drop dead healthy by avoiding the heart disease and diabetes that has afflicted his family. You can rent and watch this brilliant movie for around NZD $6-7 here – http://www.cerealkillersmovie.com It is […]Read more "Cereal Killers – The Movie Available Now"
I have found myself defending paleo a lot more recently. Sometimes against the usual suspects, but also against criticism (and I use that word very loosely) from quarters I wouldn’t have expected. I am well past trying to defend paleo to those who simply refuse to listen and especially to those whose only criticism of […]Read more "Talking Past Each Other"